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Adult Swimming Programs and Lessons

When we say we offer swimming lessons for all ages, we mean it! FINS has a number of adult swimming classes offered at various times throughout the week and for various ability levels. Class sizes range from private lessons to small groups. Lessons are available for the beginner adult with or without fear of water, the adult who wants to brush up on swimming technique, and the adult training for triathlons. All classes are 30 minutes in length.

Class Cost (See Pricing Page for more details)

1 Class/Week=$76/month


Cadillac FINS 1 (beginner adult)

Class Size: 4 to 1

Cadillac FINS 1 is designed for the beginner adult who has no prior swimming experience. Emphasis will be given on making the swimmer comfortable in the water on both their front and back sides. The swimmer will learn how to float, kick, and swim basic freestyle.


Cadillac FINS 2 (intermediate adult)

Class Size: 4 to 1

Cadillac FINS 2 is designed for the intermediate adult who understands beginning swimming skills, but is interested in learning freestyle with rhythmic side breathing as well as backstroke. Upon completion of this class, the swimmer will be able to swim fluid freestyle and backstroke for 25 yards.


Cadillac FINS 3 (triathlete training)

Class Size: 4 to 1

Cadillac FINS 3 is designed for the adult triathlete. This class emphasizes the endurance and technique needed to compete, including drafting and sighting.


Masters Light (advanced adult)

Class Size: 4 to 1

Masters Light is for the adult who is competent in freestyle and backstroke, but is interested in learning breaststroke, butterfly, starts and turns. Advanced drills will be given to finesse the freestyle and backstroke as well as endurance sets. Upon completion of this class, the swimmer will be able to swim all four strokes legally and will be prepared to continue on to Masters Swimming if so desired.